Donna’s Blog: Writing to Heal

Countdown Reason # 42: The Tiger in the Lifeboat

Illness is a catalyst in the search for wholeness and wellness.  It is similar to Pi’s experience in Yann Martel’s novel, and the movie, The Life of Pi.  After struggling to stay alive in a lifeboat with a ravenous tiger for months, Pi realizes that living with the tiger has forced him to fight more vigorously for life than if he had been drifting in the lifeboat alone.

For many, many Americans illness is the tiger in the lifeboat. It forces us to find new and creative ways to fight for life — not a half-life, but a whole life.  A pain-free life.  A joyful life.

And that is why I’ve set out to offer myself and all women who suffer from chronic conditions the promise of new hope.

I’m excited to share with you the discoveries I’ve made about the untapped potential of our brains as a healing tool, and how we can activate the brain’s healing responses to give us the best chance of health.

I’d like to hear from you. What is the Tiger in your Lifeboat? How does it make you more determined to find answers? Why?

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About the Author

Donna Jackson Nakazawa is an award-winning science journalist and speaker whose work explores the intersection of neuroscience and human emotion. Her books include Girls on the Brink, Childhood Disruptedand The Angel and the Assassin. Her newest book, The Adverse Childhood Experiences Guided Journal, is available wherever books are sold. 

Special Note from Donna:

I’d love for you to join our growing community on Substack, where we’re exploring the deep connections between emotions, trauma, and health. Right now, all my articles are free, and it’s a great time to get involved as we shape this supportive space together. In the future, I’ll be offering specialized services for a fee, but for now, your presence and engagement mean the world to me. I hope you’ll consider following and supporting my work as we build something meaningful together.

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More from Donna's Blog: Writing to Heal

  • All Posts
  • Angel and the Assassin
  • Childhood Disrupted
  • Chronic Illness
  • holiday stress
  • Neural Re-Narrating™️
  • The Adverse Childhood Experiences Guided Journal
  • The Last Best Cure
  • Unhealed trauma
  • Writing to Heal
New Year, More Me!

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The Angel and the Assassin

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