Home

“My goal is to help those suffering from chronic conditions better understand the intersection between our neurobiology, immunology and the deepest inner workings of the human heart — and to use that understanding to embark on a transformation to healing.” —Donna Jackson Nakazawa

CHILDHOOD DISRUPTED
How Your Biography Becomes Your Biology And How You Can Heal

Loading Quotes...

What doesn’t kill you makes you stronger?
Not quite. Far more often, the opposite is true. Over the past decade, a group of doctors and scientists has discovered that childhood trauma leads to lifelong struggles with mental and physical health. Early chronic stressors shape our biology in ways that pre-determine our adult health. In other words, your biography becomes your biology. | Read More

Order now:
amazonbnbamindieibooksgoogle-play


More books by Donna Jackson Nakazawa

h_last-best-cureh_autoimmuneh_look-like-me


Donna's Blog

How to Win The Doctor Lottery

Hi All, and Happy Spring!

Doctor Patient photoI’m proud to share this very personal essay I wrote for the April 2017 issue of the journal, Health Affairs, “How to Win The Doctor Lottery: Not every doctor-patient encounter is healing, and it can seem a game of chance. One patient explores what it takes to win.” Or, if you prefer, you can hear me read this essay aloud in this audio recording on the Health Affairs podcast!

If you’re looking for support for your own healing journey, I hope you’ll enjoy my recent article on ACEsTooHigh, about the importance of the medical profession becoming trauma-informed, Childhood Trauma Leads to Lifelong Chronic Illness – So Why isn’t the Medical Community Helping Patients?

Let me know if these resonate with you.

For those in the Washington, D.C. and Northern Virginia area, I’ll be speaking this Saturday at the annual Learning & the Brain Conference. Hope to see you there.

Last, but not least, stay tuned — I’ll be announcing my next book very, very soon. I hope, when I do, you’ll be as excited about it as I am!

To your wellness!

Donna


Childhood Trauma Leads to Lifelong Chronic Illness — So Why Isn’t the Medical Community Helping Patients?

Donna Quote #5 (1)Hi All,

I hope you’ll enjoy this essay I wrote for Huffington Post, “Childhood Trauma Leads to Adult Chronic Illness — So Why Isn’t the Medical Community Helping Patients?” I put my heart into it.

My team has also gathered some of readers’ favorite articles and video clips in which I address the link between childhood trauma, and adult illness, and how we can heal, and put them all together in my most recent newsletter! You can find all that here: http://eepurl.com/b_AhU5 (If you want to receive future newsletters, you can “subscribe” in the top left menu in order to join our mailing list.)

To Your Healing,

Donna

 

Save

Save

Save

Save

Save

Save


Updates and Reader Feedback!

Hi All,

I wanted to update you on recent events, and ask for a bit of advice as my team gears up for the paperback release of Childhood Disrupted: How Your Biography Becomes Your Biology, And How You Can Heal — which will be out on July 26th.

Earlier this week I was happy and honored to give the opening talk at a conference on “Trauma Informed Healing” at Johns Hopkins Medical Institutions. It meant so much to deliver a speech on healing childhood trauma to a group that is so devoted to helping patients thrive.

Johns Hopkins Trauma PresentationAfterwards, Baltimore’s Ivy Bookshop held a book signing. It was a powerful day with several hundred chaplains, health care educators, hospital administrators and clergy coming together from the Mid-Atlantic area to learn about how early life trauma impacts patients facing both acute and chronic illnesses in adulthood, so that they can better serve the patients they encounter in hospital settings each day.

Meanwhile, the paperback release for Childhood Disrupted is right around the corner: July 26th! As our team gears up for pub date we’d Iove to have your feedback on the eCards we’ve been creating (for use on social media) which speak to how deeply trauma affects us on a biological and emotional level.

Which of these six eCard images speaks most to you, and why?

Thanks, as always,

Donna

Old man quoteMother son quoteMiddle-aged-woman-smiling-in-sweater (Optimized)Donna Nakazawa Mother daughter (sweaters) quoteDonna Jackson Nakazawa Child crying aloneWorld is a scary place Quote#1

 

 

 

#2

 

 

 

 

#3

 

 

 

 

#4

 

 

 

 

#5

 

 

 

#6

 

 

Save

Save

Save

Save

Save


Save

Save

Save

Save


View entire blog