Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Foreword by Nedra Glover Tawwab
Available for Order Now
“The powerful set of exercises in this Guided Journal offer a way to make sense of your past and the challenging, adverse experiences you may have had in your life and free yourself to live the life you’ve only dreamed possible.” —Daniel J. Siegel, M.D., New York Times bestselling author, Mindsight and Parenting from the Inside Out
The trauma of your past can’t be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power. | Read More
Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
—New York Times Book Review
—The Washington Post “Best Books of 2022”
15 revelatory strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive. | Read More
Neuroscience-based programs taught at top universities around the country.
Your Healing Narrative
Write-to-Heal With Neural Re-NarratingTM
Breaking Free From Trauma
3-hour self-paced workshop
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Science Journalist | Author | International Speaker
Donna Jackson Nakazawa is an award-winning science journalist and speaker whose work explores the intersection of neuroscience and human emotion. Her books include Girls on the Brink, Childhood Disrupted, and The Angel and the Assassin. Her newest book, The Adverse Childhood Experiences Guided Journal, is available wherever books are sold.
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