Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
“A perceptive, informative examination of the problems young American girls face and how to change them . . . All of the author’s advice is sound, and her insights into how to start the process of change make this an important book for parents of girls.”
—Kirkus Reviews (starred review)
15 revelatory strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive. | Read More
Your Healing Narrative: Write-to-Heal With Neural Re-NarratingTM
“Donna Jackson Nakazawa’s new course comes just in time to soothe our minds and bodies.”
—Jane Stevens, founder, publisher, ACEs Connection, California
A powerful Neural Re-Narrating™️ program using science-based writing-to-heal and mindfulness techniques to help you recognize and override your brain’s old thought patterns, creating a new, transformative healing narrative to help you flourish in your life, even in the face of adversity.
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Science Journalist | Author | International Speaker
Donna Jackson Nakazawa is an award-winning science journalist, author of seven books, and an internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her upcoming book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media (Random House/Harmony 9/13/2022) is available for pre-order now.