How adverse childhood experiences or ACEs impact your current wellbeing

Often, people who have a history of trauma in childhood find themselves struggling to flourish in adulthood. Trauma affects the brain in ways that can make you more likely to experience difficulty when faced with emotionally stressful and demanding situations in your relationships, at work, and as a parent. Throughout my life, both growing up and as

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How to care for yourself during difficult times

Many people with #ACE’s (Adverse Childhood Experiences) are finding that the early #trauma and sense of unsafety they endured growing up are being re-triggered during these fear-laden times, amidst the #Covid #pandemic, political upheaval, and feeling isolated. Stress and uncertainty can trigger old, sticky feelings of fear, anxiety, or loss from long ago and bring

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The Angel and The Assassin: Book Launch and Tour Info

Dear all, The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine will be out in just 6 days! If you haven’t yet, I hope you’ll consider pre-ordering from your local bookstore or seller of your choice! You can also check out this review in Kirkus, or read the prologue

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Female Adversity: The Female Body and Brain on Toxic Stress

Hi All, Three things I wanted to let you know about: later this weekend I’ll be posting a three part essay about women, toxic stress, and the female immune system — and why this topic matters now more than ever (more on that below!); an update on my next book, The Angel and the Assassin; and

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How Adverse Childhood Experiences Affect Adult Illness

Hi All, Here is a recent video interview, in which I share my thoughts on How Adverse Childhood Experiences Affect Adult Illness, why our new understanding of this science must change the way we do medicine, and why I wrote my book, Childhood Disrupted. Produced by Studio4. Hope you’ll enjoy! Donna

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