How adverse childhood experiences or ACEs impact your current wellbeing

Often, people who have a history of trauma in childhood find themselves struggling to flourish in adulthood. Trauma affects the brain in ways that can make you more likely to experience difficulty when faced with emotionally stressful and demanding situations in your relationships, at work, and as a parent. Throughout my life, both growing up and as

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Big Women, Little Women, Small Oscars

The Oscars are this Sunday, and as war movies and films about repressed male feelings take center stage, I’ve been thinking about why Greta Gerwig’s Little Women had me wiping away tears during the last 30 minutes of the film – something that also happened to me while watching another Gerwig film, Lady Bird.

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